Darian Brinton
LMFT
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Individual
Couples & Family
Let Me Introduce Myself
Hello! I am Darian Brinton. I am an experienced therapist with 11 years in the mental health industry, specializing in anxiety, OCD, depression, and ADHD. Utilizing Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). I’m dedicated to helping individuals overcome challenges and achieve mental well-being.
I have a master's degree from National University and a bachelor's in psychology from Simpson University in Redding, Ca. My passion extends beyond therapy with a passion for the foster care youth system.
I was born and raised in Shasta County and find joy in bass fishing, outdoor activities, and spending time with family and friends.
Let's talk
Ready to schedule your free 15-minute consultation? During this call we’ll learn a little about you and the issues you’re facing to see how we can help.
MY APPROACH
Acceptance and Commitment Therapy ACT rests on the fundamental premise that pain, grief, disappointment, illness, and anxiety are inevitable features of human life, with the therapeutic goal of helping individuals productively adapt to these types of challenges by developing greater psychological flexibility rather than engaging in counterproductive attempts to eliminate or suppress undesirable experiences.
Cognitive Behavioral Therapy CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.
You are not every thought you have.
Are your thoughts serving you with a meaningful life? Or are your thoughts what hold you back from living your dreams?
My approach to working with clients is to be a guide, allowing you to uncover insights and self-discovery at your own pace. I utilize an eclectic approach utilizing modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Response Prevention to name a few. I assist in values exploration, mindfulness practices, and replacing faulty and unhelpful thoughts.
Darian Brinton
Lic #124657
Rates & Policies
Licensed Marriage & Family Therapist Rates:
Accepted Payment Methods:
Cash, check, HSA or credit card at the time of session.
Cancellation Policy:
Should you miss your scheduled appointment, and you have not notified us 24 hours in advance, you will be required to pay the full cost of the missed session.
Frequency of sessions:
Sessions are generally set to take place weekly, ideally at the same designated time and day. However, adjustments to the frequency of sessions may be considered based on the nature and seriousness of your concerns.
Insurance:
I am contracted providers on select insurance plans. Please inquire for more information.
Not on your insurance plan?
Some of my clients may receive partial reimbursement from their insurance provider, as I am licensed Marriage and Family Therapists (LMFT/AMFT). I am happy to provide you with an invoice that you can submit to your health insurance company. It's advisable for you to directly contact your insurance provider regarding reimbursement for services from out-of-network providers.
Let's talk
Ready to schedule your free 15-minute consultation? During this call we’ll learn a little about you and the issues you’re facing to see how we can help.
Darian Brinton
LMFT #124657
Contact Us
(530) 334-8183
brintontherapy@gmail.com
Monday - Thursday:
8am - 8pm
Areas Serve
I provide therapy services to the greater Shasta County area including: Redding, Anderson, Cottonwood, Tehama County, Red Bluff.
I also offer Telehealth Therapy to clients throughout California.